What Can Be Better Than Cycling?

Cycling is not only good exercise, but also an activity many people like doing during their free time. It gives you the opportunity to provide time with colleagues and family, admire pretty scenery, so no wonder many people who practice it speak that it improves not only their physical well-being and fitness level, but also their mood. Cycling has many of benefits. But it is hard for people with severe mobility limitations, like amputees, to ride a bike. There is though a similar device, called the GlideCycle, that has all the benefits of cycling and should be efficiently used by people with mobility limitations due to different conditions, for example obesity, debilitating arthrits, multiple sclerosis, war or accident wounds, joint disorders, and even amputation.

But let us look at the benefits of cycling first. Benefits of cycling are numerous: Improved cardiovascular fitness Cycling gives your heart and blood vessels a workout, and consequently reduces the risk of heart problems. of workout recommended by the American Heart Association for a well heart by reading as little as 30 periods every other day. Reduced return pain Cycling helps develop the huge muscles within the return and also strengthens the tiny muscles that help lone vertebrae. It also gives the nourishment that the discs within the spine need for development.

Reduced risk of arthritis and bad knees Cycling is a low-impact shape of exercise, which means it is gentle on the joints. It is an exercise that is recommended for runners and other people who have different foot, leg, knee or hip injuries, or who need to prevent injuries. Cycling does not only help your joints by not putting stress on them, but can even strengthen them by building up cartilage. Increased respiratory capacity Cycling gives good workout for your lungs, so it can benefit people who suffer from asthma or chronic bronchitis. Mass loss Cycling helps you burn calories, raise the metabolic rate and build muscle tone, so you burn more kilojoules while at rest.

Reduced stress being a pleasant well activity, cycling can reduce stress, anxiety and depression. Enhanced overall fitness position and stamina Cycling shall not only benefit your health, but shall also enable you to carry out your daily activities more efficiently. Socializing You can leave ride your bicycle by yourself, but you should possibly leave cycling with family or friends, or even meet new colleagues who share your hobby. Environmentally friendly It doesnt exhaust harmful chemicals within the air. Mobility Cycling should be a good method to move around your regional area.

After seeing at all these benefits, lets leave return to title question: What should be better than cycling? The GlideCycle is a revolutionary new trainer that gives all the benefits of cycling, the primary difference being that it should possibly be used by people with severe mobility limitations, within decreased limb amputees! The GlideCycle has no pedals. The rider uses his legs or one leg to push forward. GlideCycling shall also be somehow similar to running, without all the stress that running puts on the joints. Everybody can benefit from riding the GlideCycle, but it is most wonderful to look what it can do for people who have lost a decreased limb. It not only greatly improves their fitness level, but also their mood and mobility.

The GlideCycle shall also be good for injured athletes, due to the fact that it is very good for differential training and can give good exercise while recovering from injuries. To discover out more details regarding the GlideCycle, please see.