On-Road or Off, Make Sure You Are Safe When Riding Bikes

Cycling is a versatile pastime, it is obviously a great source of exercise but it can also be a form of transportation, or a platform to perform eye-popping tricks and stunts.  These days there are plenty of bikes on the roads, with many people not only trying to get fit but also trying to limit the costs of motoring (both environmentally and fiscally).  As more people are riding bikes it is becoming increasingly important that people take care on the roads, as well as when off-road cycling such as mountain biking and when performing BMX stunts.There are a number of safety issues to bear in mind when riding any bike, chief of which is wearing the required safety equipment.  A cycling helmet should be worn at all times, especially when riding a bike on the roads. The looming threat of other road users in cars, vans and even motorbikes means that the cyclist will usually come off worse in the event of an accident.  Many severe injuries or even deaths involving cyclists could have been avoided or limited if the cyclist had worn a helmet. This highlights how important this piece of kit is when riding your bike.  Some situations call for other safety gear such as elbow pads, knee pads and shin guards, BMX riders are advised to wear these pads as the tricks that they perform on a BMX could go wrong. Protecting vulnerable areas such as arms and legs will help avoid any nasty cuts or scrapes.







Many people will ride bikes at night or early in the morning when the sun is just coming up, this low level of light can make cyclists barely visible to motorists, up to the point where it is too late and an accident could happen.  Attaching bike lights to the front and rear of your bike is crucial in making sure you are seen in all weather and at any time of the day - flashing, bright LED lamps help make sure that any cyclist is visible to other road users.Another way to ensure you are seen on the roads at night or even during the day is to wear bright clothing, even high visibility clothing.  High visibility clothing or reflective strips worn on your body will also help to make sure that you can be seen in the dark and avoid any potential accidents that may have happened if a motorist was not as vigilant as they should be.Riding a bike shouldn't be seen as dangerous as it is a leisure activity and should be enjoyed; having a sense of awareness and caution when riding bikes particularly when riding in towns and cities will help avoid any accidents.   With the right equipment and a bike that is right for you and well maintained then you should be able to enjoy riding your bike free from worry.
There are many important cycling clothing and safety equipment available to purchase online and at your local bike shops. Make sure to ask about what items you'll need for the type of cycling you will be doing to make sure you are safe and prepared.